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When it comes to a low sugar, high protein treat, I’m all ears. Trying to stay on the straight and narrow at all times just isn’t realistic, especially for those with a really sweet tooth like me, and while it’s important to indulge from time to time and avoid restricting…
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Spring is upon us, which means one thing, summer is even closer! It’s the start of the fad diets and crazy exercises, in the attempt to shift the winter weight. This week we look into which superfoods are the best for you to help avoid a quick fix diet. We…
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